- Source Health Acupuncture15226 W Freeway Dr.
Forest Lake, MN 55025(651) 464-7111 Clinic Hours
Mon12 p.m. to 8 p.m.Tue9 a.m. to 5 p.m.Wed12 p.m. to 8 p.m.Thu10 a.m. to 5 p.m.Fri9 a.m. to 5 p.m.Sat9 a.m. to 1 p.m.*Other appointment time slots upon request.
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Mindfulness
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading