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Acupuncture In Forest Lake, MN

Taryn “Tess” Anderson, L.Ac. MS O.M.

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At Source Health Acupuncture, I am committed to finding the source of your specific health ailment and facilitate your body’s own natural ability to heal itself through the use of Traditional Chinese Medicine (TCM).  This process may be supplemented with a variety of modalities used in TCM, including Cupping Therapy, Moxibustion Therapy, Auricular Therapy, Dietary Therapy, Tuina (Chinese medical bodywork), as well as lifestyle modification guidance.  Acupuncture is safe, effective, and free of harsh side effects.

Formerly located at Healing Waters in White Bear Lake, MN, Source Health Acupuncture is now located in the Wellness Center off Hwy 97, between the Holiday Station Store and Camping World (formerly Gander Outdoors).

Call me today for a complimentary phone consult and get started on working together to achieve your best quality of life!

 

The Benefits of Gua Sha: Ancient Technique, Modern Science

Published May 18, 2026

For centuries, practitioners of Traditional Chinese Medicine (TCM) have used Gua Sha to promote healing, circulation, and balance in the body. Think of it as a scraping therapy performed with a smooth-edged tool. Today, it has evolved from a full-body therapeutic practice into a global wellness and skincare ritual used by acupuncturists, massage therapists, estheticians, athletes, and everyday consumers.

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Meridian Theory: The Ancient Map of the Body

Published May 4, 2026

For thousands of years, practitioners of Traditional Chinese Medicine (TCM) have described the human body using a very different “anatomy” than modern Western medicine. Instead of nerves, vessels, and organs alone, they spoke of an energetic network or a communication system linking every structure, function, and sensation.

This network is called the meridian system. Today, interest in acupuncture, fascia Continue reading

How Acupuncture Complements Sports Medicine: An Integrated Approach

Published April 20, 2026

Modern sports medicine has evolved far beyond rest, ice, and painkillers. Today’s athletes, both professional and recreational alike, are increasingly supported by multidisciplinary care teams that may include physicians, physical therapists, athletic trainers, chiropractors, nutritionists, and mental performance coaches. Within this integrated model, acupuncture has emerged as a powerful complementary therapy, bridging ancient medical wisdom with contemporary sports science.

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