Acupuncture In Forest Lake, MN

Taryn “Tess” Anderson, L.Ac. MS O.M.

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At Source Health Acupuncture, I am committed to finding the source of your specific health ailment and facilitate your body’s own natural ability to heal itself through the use of Traditional Chinese Medicine (TCM).  This process is supplemented with a variety of modalities used in TCM, including Cupping Therapy, Moxibustion Therapy, Auricular Therapy, Dietary Therapy, Tuina (Chinese medical bodywork), as well as lifestyle modification guidance.  Acupuncture is safe, effective, and free of harsh side effects.

Formerly located at Healing Waters in White Bear Lake, MN, Source Health Acupuncture is now located in the Wellness Center off Hwy 97, between the Holiday Station Store and Gander Mountain.

Call me today for a complimentary phone consult and get started on working together to achieve your best quality of life!

 


5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

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Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

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