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Acupuncture In Forest Lake, MN

Taryn “Tess” Anderson, L.Ac. MS O.M.

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At Source Health Acupuncture, I am committed to finding the source of your specific health ailment and facilitate your body’s own natural ability to heal itself through the use of Traditional Chinese Medicine (TCM).  This process may be supplemented with a variety of modalities used in TCM, including Cupping Therapy, Moxibustion Therapy, Auricular Therapy, Dietary Therapy, Tuina (Chinese medical bodywork), as well as lifestyle modification guidance.  Acupuncture is safe, effective, and free of harsh side effects.

Formerly located at Healing Waters in White Bear Lake, MN, Source Health Acupuncture is now located in the Wellness Center off Hwy 97, between the Holiday Station Store and RVs.com (formerly Gander Outdoors).

Call me today for a complimentary phone consult and get started on working together to achieve your best quality of life!

 

How Acupuncture Supports Healing in Autoimmune Diseases

Published October 20, 2025

In January 2025, Mayo Clinic researchers and collaborators have described — for the first time — the prevalence of autoimmune diseases in the U.S. Their research, published in the Journal of Clinical Investigation, reports that about 15 million people are estimated to have one or more of 105 autoimmune diseases. Treatments can vary but more and more people are looking

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Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang

Published October 6, 2025

If you’ve been thinking about trying acupuncture but aren’t sure what to expect, this article just might be the best place to start. Let’s explore the basic concepts that form the foundation of acupuncture, including the nature of Qi, Blood, Yin, and Yang, and how these elements influence health and healing.

Finding Stillness: 5 Meditation Techniques

Published September 22, 2025

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.

But when the teacher began listing different types of meditation

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