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Acupuncture In Forest Lake, MN

Taryn “Tess” Anderson, L.Ac. MS O.M.

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At Source Health Acupuncture, I am committed to finding the source of your specific health ailment and facilitate your body’s own natural ability to heal itself through the use of Traditional Chinese Medicine (TCM).  This process may be supplemented with a variety of modalities used in TCM, including Cupping Therapy, Moxibustion Therapy, Auricular Therapy, Dietary Therapy, Tuina (Chinese medical bodywork), as well as lifestyle modification guidance.  Acupuncture is safe, effective, and free of harsh side effects.

Formerly located at Healing Waters in White Bear Lake, MN, Source Health Acupuncture is now located in the Wellness Center off Hwy 97, between the Holiday Station Store and RVs.com (formerly Gander Outdoors).

Call me today for a complimentary phone consult and get started on working together to achieve your best quality of life!

 

Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety

Published June 23, 2025

If you haven’t experienced an anxiety attack, you might not know the symptoms: clammy hands, heart pounding in your chest, your breath coming in short gasps, and an all-consuming sense of dread consuming you. Anxiety had been an unwelcome companion, interfering with work, relationships, and overall quality of life. Many who suffer from it try therapy, medications, and meditation,

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4 Ways Acupuncture Supports Women’s Health

Published June 9, 2025

Imagine the hopelessness of knowing you’ve tried everything. For years, you have struggled with painful menstrual cycles, relying on over-the-counter medications and lifestyle changes that barely made a difference. Frustrated and exhausted, you search for something else that might help. A friend recommends acupuncture and after a few weeks of research, skeptical but desperate, you make your first appointment.

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How Acupuncture Combines with Adjunctive Therapies for Holistic Wellness

Published May 19, 2025

You might not think of combining acupuncture with other holistic wellness practices, but it is a great option to pair with a variety of adjunctive therapies. Let’s look at three different options to see how they might compliment each other and benefit a patient’s overall health and wellness journey. 

Perhaps the easiest way to express this concept is through

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