Skip to content

Acupuncture In Forest Lake, MN

Taryn “Tess” Anderson, L.Ac. MS O.M.

………………………………

At Source Health Acupuncture, I am committed to finding the source of your specific health ailment and facilitate your body’s own natural ability to heal itself through the use of Traditional Chinese Medicine (TCM).  This process may be supplemented with a variety of modalities used in TCM, including Cupping Therapy, Moxibustion Therapy, Auricular Therapy, Dietary Therapy, Tuina (Chinese medical bodywork), as well as lifestyle modification guidance.  Acupuncture is safe, effective, and free of harsh side effects.

Formerly located at Healing Waters in White Bear Lake, MN, Source Health Acupuncture is now located in the Wellness Center off Hwy 97, between the Holiday Station Store and RVs.com (formerly Gander Outdoors).

Call me today for a complimentary phone consult and get started on working together to achieve your best quality of life!

 


Finding Stillness: 5 Meditation Techniques

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.

But when the teacher began listing different types of meditation

Continue reading

How Acupuncture Supports Recovery from Sports Injuries

Whether you are an elite athlete or a weekend warrior taking your sport of choice seriously, every practice, every competition, and every training session or practice is likely aimed at perfection. But when you get sidelined by injury, your whole world can change quickly. 

And when standard injury recovery options like physical therapy provide little improvement, many athletes at

Continue reading

Why Hydration Is Essential for Life

In our busy lives, it’s easy to underestimate the silent, vital role water plays. We often think of hydration as something necessary only when we’re exercising or sweating profusely. But hydration is critical to everyday health, affecting nearly every system in our bodies.

6514647111